The 2 week test pack is definitely worth it to see how your body responds - I definitely noticed a difference within the two weeks. Having finished the two week test pack, I immediately noticed that I was a lot sleepier during the day than when I was when I was taking the rest and rise.
I used to wake up with terrible DOMS and very tired. After taking Rest & Rise, my energy levels in the morning have improved significantly, and so has my performance.
Rest and Rise is an awesome addition to your training block. The V3 tastes really good, and helpa me sleep well so I can get up and do it all over again the next day.
Just got another PB on last year's SunRun 10km by 4:18 minutes in 90% humidity.
Recent parkrun PBs have dropped by 1:30 minutes over mere weeks. Training for an ultra in May and trail training runs have become much easier both during and recovery wise post runs. Would highly recommend you give Rest and Rise a try. The creatine, taurine and magnesium hits different for us runners. Thank you so so much 🙌🏻
Finishing up week 2 of my trial pack now and absolutely love this product. As someone who is always tired, sore, groggy and constantly napping, this is the first supplement that I have tried to actually help me (was about to give up!).
I now wake up with a clearer head and don't find it difficult to getup. I have more energy throughout the day. Less reliance on coffee and reduction in naps. My legs are less sore and stiff after training days. An absolute game changer! Stoked to keep trying this long term.
Also! If you love Raro (especially the lemonade flavour) you will love the taste of Rest.......
