www.restandriseenergy.com

Wake up ready to train.

The Morning + Night Recovery System Helping Runners And High-Performers Stay Consistent — Without Burning Out.

Try Our Recovery Formula Today

You're doing the training.

But is your body keeping up?

Constant low-level fatigue
Plateaued progress
Disrupted sleep
Niggles that shouldn’t be there

Recovery Isn't Passive. It's Built.

⚡️Rise When You Wake

Supports cellular energy
Helps replenish ATP
Prepares you to perform today

🌙 Rest Before Bed

Promotes deep sleep
Supports nervous system recovery
Prepares your body for tomorrow

For The Ones Who Keep Showing Up.

Whether you're training for your first half or your next ultra - recovery is what makes tomorrow possible.

OUR STORY

Built by a Runner Who Was Tired of Waking up Exhausted

In 2022, after 10 years off running through injury, Alex re-taught himself to run from the ground up.

Pushing the limits of Endurance he discovered that Prioritising Recovery was the key to being able to run further and faster.

Tired of researching and using supplements designed by weightlifters he decided to create Rest & Rise.

After completing some of the hardest Ultra Marathons in the world, he's on a mission to support runners to train smarter not harder.

To be able to run forever - that's the goal.

Recovery for people who train week in, week out.

Learn More

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It's was good going to buy more of it

The 2 week test pack is definitely worth it to see how your body responds - I definitely noticed a difference within the two weeks. Having finished the two week test pack, I immediately noticed that I was a lot sleepier during the day than when I was when I was taking the rest and rise.

I used to wake up with terrible DOMS and very tired. After taking Rest & Rise, my energy levels in the morning have improved significantly, and so has my performance.

Rest and Rise is an awesome addition to your training block. The V3 tastes really good, and helpa me sleep well so I can get up and do it all over again the next day.

Just got another PB on last year's SunRun 10km by 4:18 minutes in 90% humidity.
Recent parkrun PBs have dropped by 1:30 minutes over mere weeks. Training for an ultra in May and trail training runs have become much easier both during and recovery wise post runs. Would highly recommend you give Rest and Rise a try. The creatine, taurine and magnesium hits different for us runners. Thank you so so much 🙌🏻

Finishing up week 2 of my trial pack now and absolutely love this product. As someone who is always tired, sore, groggy and constantly napping, this is the first supplement that I have tried to actually help me (was about to give up!).
I now wake up with a clearer head and don't find it difficult to getup. I have more energy throughout the day. Less reliance on coffee and reduction in naps. My legs are less sore and stiff after training days. An absolute game changer! Stoked to keep trying this long term.
Also! If you love Raro (especially the lemonade flavour) you will love the taste of Rest.......