Helping alot with muscle recovery as well as attention/focus at work. Nice taste too.
Been using this for 3 weeks. I’ve definitely noticed more mental clarity/energy. I’ve generally slept better but it’s not a given, there’s other factors that can influence sleep quality. I‘ve mostly felt less muscle fatigue, not a huge difference but I feel like I’ve been able to push through on multiple days of exercise. I’ve struggled a little with the taste of the morning sachet. I’m not an athlete just a wee middle aged man training for a biking event & generally running & riding 5x a week.
Easy to use and remember to use, tastes good and will continue to use it.
I have been sleeping 😴 better since I have been taking Rest & Rise.
I have been able to wake up in the morning feeling rested & ready for my run in the morning.
Makes it simple not having to order and keep track of multiple supps. Excellent quality and quantity. Thanks a million
Rana PB after consistently taking test and Rise. As A dad and business owner I’ve found Rest and Rise not only give me energy and focus in my running but my day to day also. 10/10 !!
As i have only just started taking your product its a bit to soon to say.
But what i can say is it tastes awesome
Love the flavours.
Sleep has improved and much significantly less DOM’s after a long training run. Would recommend to anyone in a training block!
The 2 week test pack is definitely worth it to see how your body responds - I definitely noticed a difference within the two weeks. Having finished the two week test pack, I immediately noticed that I was a lot sleepier during the day than when I was when I was taking the rest and rise.
I used to wake up with terrible DOMS and very tired. After taking Rest & Rise, my energy levels in the morning have improved significantly, and so has my performance.
Rest and Rise is an awesome addition to your training block. The V3 tastes really good, and helpa me sleep well so I can get up and do it all over again the next day.
Just got another PB on last year's SunRun 10km by 4:18 minutes in 90% humidity.
Recent parkrun PBs have dropped by 1:30 minutes over mere weeks. Training for an ultra in May and trail training runs have become much easier both during and recovery wise post runs. Would highly recommend you give Rest and Rise a try. The creatine, taurine and magnesium hits different for us runners. Thank you so so much 🙌🏻
Finishing up week 2 of my trial pack now and absolutely love this product. As someone who is always tired, sore, groggy and constantly napping, this is the first supplement that I have tried to actually help me (was about to give up!).
I now wake up with a clearer head and don't find it difficult to getup. I have more energy throughout the day. Less reliance on coffee and reduction in naps. My legs are less sore and stiff after training days. An absolute game changer! Stoked to keep trying this long term.
Also! If you love Raro (especially the lemonade flavour) you will love the taste of Rest.......
Fantastic product, I have found improved sleep and more energy during the day.
If you on the fence about using this product,dont be.
You wont regret it.
Absolutely amazing product! Helped me feel more energised throughout the day and better recovered after long days of balancing work and training. I’d recommend to everyone!
RnR V3! Onto a winner 🎯 managed to get another order in before I ran out 😅
From my experience so far, I sleep better, wake up clearer, and have more consistent energy throughout the day. That’s when training and life, just start to flow.
I have found that with the individual packets there is a lot more wastage. I tried V1 and enjoyed the scoop method. Maybe it could be a choice for the buyer?
Since V1 - flavour ✅
Awesome potions, in particular I noticed:
Increased alertness in the morning/ less reliance on coffee- around day 3/4 onwards
Fewer energy crashes during the day around 2/3pm
More REM sleep and general better sleep quality
Generally felt really focused and able to concentrat
The rest & rise is better now than the previous version. There is flavour now and not too acidic. The taste is good. I noticed to have energy in the morning and sleep better at night.
I’d say I felt an overall improvement in recovery time and am interested to see more benefits with longer term use.
The taste was ok, oddly sometimes sweet, sometimes bitter.
Rest & Rise has helped heaps with my training, especially my sleep. Now having full sleep throughout the night, waking up feeling refreshed and then being able to run without heavy and sore legs has made me feel so much better with training. Have just received my second order so I can keep it up!
I’ve been training for a half marathon and found the Rest & Rise starter pack makes a noticeable difference in my sleep and recovery.
I really enjoyed taking this sample pack. By weeks 2 my stamina had improved, my sleep score increased and my performance has slowly increased.
Very keen to keep going!
